There is increasing evidence that sitting is not great for your health. Long periods behind the driver’s wheel can result in back pain. Getting in a car shouldn’t damage your health, and we’re not talking about avoiding accidents either. You’ll want to avoid damage to your body, which can play havoc with every aspect of your life. Ask any serious chronic back pain sufferer.
What can you do to ensure that you’re sitting comfortably, and you’re not suffering from those telling little back twinges behind the wheel, that could add up to some serious pain?
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